Antiguan beef stew with coconut rice
Antiguan beef stew with coconut rice
Here’s something different with beef, for these cold winter nights. Perfect when you’re entertaining guests, to spice up the menu a little.
- 750.0g rump steaks , cut into chunks
- oil
- 6 cloves
- 1 onion , diced
- 1 large carrot , diced
- 2 celery sticks, diced
- 1.0 tbsp thyme leaves , chopped
- 1/2 garlic clove , finely chopped
- 3.0 tbsp tomato purée
- beef stock cubes , powder or fresh, made up to 750ml
- 1 large potato , diced
- 100.0g kidney beans (tinned), drained and rinsed
- 300.0g basmati rice
- 2.0 tbsp coconut milk
- 1 red chilli , sliced (optional)
Method:
Season the beef, then brown all over in a casserole in a little oil. Add the cloves and onions and cook for 2-3 minutes, then throw in the carrots, celery, thyme and garlic. Cook for a further 2 minutes, then add the tomato purée and pour in the beef stock to just cover the meat. Stir well, then add the potato and kidney beans and bring the stew to a gentle boil. Simmer until the beef is tender, about 20 minutes.
Cook the rice according to packet instructions, adding the coconut milk to the cooking water. Lightly oil 4 small teacups, then pack the rice into them. Invert each teacup on to a plate, to give a moulded mound of rice. Spoon some stew around each mound. Finish with a sprinkle of red chilli if you like things hot and serve with steamed, buttered pumpkin and green beans.
Recommended wine: The Kumkani Pinotage will pair well with this dish.
Source: bbcgoodfood.com




